Many organizations are offering events that educate and inspire us to live a little greener. Our Calendar will help you stay involved in local initiatives.
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6:30 pm
Making Mindfulness A Daily Habit: Lucy Sternburgh, PdD, Ruth Lerman, MD; PBNSG Healthy Living Seminar
Making Mindfulness a Daily Habit Mindfulness and wellness go hand in hand, but what does mindfulness mean in daily life? Two Beaumont experts introduce the concept of mindfulness and the benefits of mindful eating, mindful movement and meditation. They'll share tips and resources for making mindfulness a daily habit and for enhancing your personal practice. […]
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