4 Ways Loneliness Affects Your Body

It’s difficult to imagine feeling alone in today’s world. With social media, texting and virtual … everything … getting any quality alone time is more difficult than ever. Yet many people seem to feel less connected with the people and the world around them. For these people, loneliness can become a way of life. (Just remember that it’s never too late to change things up! You’ll find my recommendations for banishing loneliness further down the page!)