“‘Whole foods, plant strong’ is my daily healthy eating mantra. Recite it in your mind when you go to the grocery store or to a restaurant. There’s no magic bullet or elixir—the beauty and power of food is in its simplicity.” -Akua Woolbright
PBNSG is excited to have Dr. Akua Woolbright PhD, Senior Healthy Eating and Wellness Educator at the Whole Cities Foundation, speaking on May 31st along with John Mackey. Dr. Woolbright lives in Detroit and runs the foundation’s Let’s Talk Food Nutrition and Culinary Education Center in Midtown Detroit where hundreds of students attend healthy eating lectures, cooking demonstrations, and support groups each week. (wholecitiesfoundation.org) She is an expert in teaching people how to use plant-based foods to help prevent and reverse disease.
Wednesday, May 31, 2017 from 6:30 PM – 8:30 PM
Seaholm High School in Birmingham, MI
Do you struggle with finding a healthy mayonnaise substitute? Try the May-No recipe from the PBNSG website.
Click here for May-No recipe!
Looking for a different sort of salad to bring to a picnic? Try this delicious and easy Cucumber Onion Salad from the PBNSG recipe collection.
Click here for Cucumber Onion Salad!
Plant-Based Transition 101 Class, Thurs, June 8, 2017, 6:30 to 8:00 pm at Groves High School, Staff Planning Lounge
Pam Popper, How Plant-Based Nutrition Impacts Osteoporosis, Alzheimer’s and Autoimmune Disease, Tues, June 27, 6:30 to 8:30 pm, At Seaholm High School
Neal Barnard, MD, The Cheese Trap, Wed, August 9th, 6:30 to 8:30 pm, at Seaholm High School
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Click here to be introduced to Plant Based Nutritional Support Group