You would not believe in the past few weeks how many of my patients are coming into my office with off-the-charts blood pressure! The holidays are supposed to be the most wonderful time of the year, but everyone is freaking out. If you’re stressing about gift buying, decorating, cooking, traveling and everything else that contributes to holiday prepping madness, I have created a Holiday Survival Guide just for you with strategies to protect your health and lower your stress.
>> Read the #HealthHero Holiday Survival Guide
