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How are you feeling? Do you ever feel weighed down by daily stress and anxiety? I wouldn’t be surprised since we live in a world jam-packed with crazy schedules and the pressure to do a million things at once. I get it if you think that stress-free living is impossible. But now more than ever, we have to find ways to decompress and shake off that stress. It’s a silent killer that creeps up on us and significantly elevates our risk for disease and premature death.More
How are you feeling? Do you ever feel weighed down by daily stress and anxiety? I wouldn’t be surprised since we live in a world jam-packed with crazy schedules and the pressure to do a million things at once. I get it if you think that stress-free living is impossible. But now more than ever, we have to find ways to decompress and shake off that stress. It’s a silent killer that creeps up on us and significantly elevates our risk for disease and premature death.More