Did you know that if your gut is unhealthy, it can be a roadblock to weight loss – and nutrition? Even if you’re eating healthy, your body can be missing key nutritional elements that don’t make it through your gut.

There are many consequences of having an unhealthy gut. It can cause everything from weight gain and fatigue to anxiety and depression to autoimmune conditions and cancer.Repairing your gut may sound complicated and daunting but the good news is that it can be really very easy. Your gut lining is constantly regenerating and replaces itself entirely every two to three weeks. So I am so thrilled and honored to share with you about Donna Gates, one of the pioneers in nutrition and gut health, and her new 10-day Gut Smart Detox Makeover Program.The program is simple, easy to follow and includes daily menus (which are a special combination of healthy meals and probiotic shakes to build good bacteria in your gut), LIVE coaching support and so much more.

I love giving my patients and Health Hero community the solutions they need to live a happy and healthy life. I was frustrated that, despite treatments, which included expensive medications and procedures, many of my patients were suffering. I also wanted to support my community in sifting through the misleading information and clutter online and share powerful health-related research and solutions. That is why I created my ultimate online health resource: Health Hero Premium Membership. It was important to me to get this powerful health resource into as many people’s hands as possible so that is why I decided to keep the cost low (pennies a day).

There is a newly classified set of metabolic disorders that are being diagnosed at an alarming rate in the last few years (Diabesity = diabetes + obesity). The CDC is reporting that 91% of Americans are at risk for this potentially dangerous set of diseases. That means there is a very high likelihood that you or someone you love could be diagnosed with Diabesity.I connected with Jonathan Bailor, New York Times bestselling author on Facebook LIVE this week where he shared a really interesting story about the 2 weeks he recently spent at The Harvard Medical School meeting with top doctors that are at the forefront of this new epidemic…