healthy lifestyles Archives - GreeningDetroit.com

Dr. Nandi’s Show is Back! Are Vegans Healthier?

As more people turn to a vegan lifestyle, I explore the pros and cons of a plant-based diet. This week, I talk with a married couple who made the decision together to become vegans.

Plus, a nutritional expert explains the health benefits of veganism, along with the medical issues that can arise in some people who try a plant-based diet.

And a woman tells why she went vegan after giving birth to her son, and a vegan coach gives helpful tips on how to change your eating habits.

November 1 2016

Never Content To Leave Her Audience With Mere “Just Do It” Advice, She Teaches How To Create Meals To Transform To Good Health

Cathleen Francois Green News You Can Use healthy food, healthy lifestyle, healthy lifestyles, pbnsg, Plant Based Nutrition Support Group, vegan, vegan lifestyle

Chef AJ has been devoted to a plant-based diet for almost 40 years. She is the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. With her comedy background, she has made appearances on The Tonight Show Starring Johnny Carson, The Tonight Show with Jay Leno, and The Late Show with David Letterman. A chef, culinary instructor and professional speaker, she is author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, which chronicles her journey from a junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body. Chef AJ’s passion is teaching people how to incorporate more fresh fruits and vegetables in their diet in ways that are easy, delicious, and fun.More