December with plant-based Chef AJ in the Groves High School Auditorium
Do you struggle with your weight?- Do you have cravings for junk food, even vegan junk food?
- Do you wonder what the safest and healthiest way to eat is?
healthy food
Never Content To Leave Her Audience With Mere “Just Do It” Advice, She Teaches How To Create Meals To Transform To Good Health
Chef AJ has been devoted to a plant-based diet for almost 40 years. She is the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. With her comedy background, she has made appearances on The Tonight Show Starring Johnny Carson, The Tonight Show with Jay Leno, and The Late Show with David Letterman. A chef, culinary instructor and professional speaker, she is author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, which chronicles her journey from a junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body. Chef AJ’s passion is teaching people how to incorporate more fresh fruits and vegetables in their diet in ways that are easy, delicious, and fun.More
GreenSpace Cafe Offers Saturday & Sunday Brunch Starting Nov. 5
There’s a new brunch option on the local food scene, and from chia pudding and purple jacks to potato hash and prosecco Autumn-osa, it’s entirely plant based. Beginning this weekend, Nov. 5 and 6, Ferndale’s GreenSpace Cafe will offer brunch from 11 a.m.-2 p.m. The restaurant will continue to serve lunch and dinner on Saturdays as well, as it does Tuesday through Friday. On Sundays, only brunch will be served.
“The number of requests from our patrons to add a brunch menu has been overwhelming. We carefully constructed the most delicious and nutritious menu to offer a brunch with benefits,” said Daniel Kahn, who co-owns the restaurant with his father, Dr. Joel Kahn.
Highlights from the brunch menu include the hearty purple masa pancakes with caramel, blackberries, almond crumble and maple syrup; a fingerling potato hash with kale, sweet potatoes, tempeh, brown rice and romesco sauce; a spicy breakfast burrito with tofu, brown rice, black beans, potatoes, local greens, salsa verde and cashew sour cream; an English Breakfast of scrambled tofu, blackened tempeh, sauteed mushrooms, grilled tomato and home fries; and several other sweet, savory and fruity options along with custom cocktails, raw juices, coffee, tea and more.
Never Content To Leave Her Audience With Mere “Just Do It” Advice, She Teaches How To Create Meals To Transform To Good Health
Chef AJ has been devoted to a plant-based diet for almost 40 years. She is the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. With her comedy background, she has made appearances on The Tonight Show Starring Johnny Carson, The Tonight Show with Jay Leno, and The Late Show with David Letterman. A chef, culinary instructor and professional speaker, she is author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, which chronicles her journey from a junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body. Chef AJ’s passion is teaching people how to incorporate more fresh fruits and vegetables in their diet in ways that are easy, delicious, and fun.More
GreenSpace Cafe Offers Saturday & Sunday Brunch Starting Nov. 5
There’s a new brunch option on the local food scene, and from chia pudding and purple jacks to potato hash and prosecco Autumn-osa, it’s entirely plant based. Beginning this weekend, Nov. 5 and 6, Ferndale’s GreenSpace Cafe will offer brunch from 11 a.m.-2 p.m. The restaurant will continue to serve lunch and dinner on Saturdays as well, as it does Tuesday through Friday. On Sundays, only brunch will be served.“The number of requests from our patrons to add a brunch menu has been overwhelming. We carefully constructed the most delicious and nutritious menu to offer a brunch with benefits,” said Daniel Kahn, who co-owns the restaurant with his father, Dr. Joel Kahn.
Highlights from the brunch menu include the hearty purple masa pancakes with caramel, blackberries, almond crumble and maple syrup; a fingerling potato hash with kale, sweet potatoes, tempeh, brown rice and romesco sauce; a spicy breakfast burrito with tofu, brown rice, black beans, potatoes, local greens, salsa verde and cashew sour cream; an English Breakfast of scrambled tofu, blackened tempeh, sauteed mushrooms, grilled tomato and home fries; and several other sweet, savory and fruity options along with custom cocktails, raw juices, coffee, tea and more.
