Chef AJ has been devoted to a plant-based diet for almost 40 years. She is the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. With her comedy background, she has made appearances on The Tonight Show Starring Johnny Carson, The Tonight Show with Jay Leno, and The Late Show with David Letterman. A chef, culinary instructor and professional speaker, she is author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, which chronicles her journey from a junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body. Chef AJ’s passion is teaching people how to incorporate more fresh fruits and vegetables in their diet in ways that are easy, delicious, and fun.
Based in Los Angeles, Chef AJ teaches a monthly sold-out seminar featuring cooking instruction, nutritional science and song parodies, all delivered with comedic panache. “I eat primarily from the New Four Food Groups as outlined on the PCRM power plate – fruits, vegetables, whole grains and legumes,” states Chef AJ. “I eat as much from these four groups as I desire, as often as I desire, and I continue to lose weight. And I eat them in their whole food form, not squeezed into juices or blended into smoothies.”
Never content to leave her audience with mere “just do it” advice, she teaches how to create meals to transform their health, how to deal with cravings and food addiction and addresses the emotional side of eating. She is the creator of the Ultimate Weight Loss Program, which has helped hundreds of people achieve the health and the body that they deserve.
Chef AJ is also creator of Healthy Taste of LA and the YouTube cooking show The Chef and the Dietitian, and is proud to say that her IQ is higher than her cholesterol. Chef AJ holds a certificate in Plant-Based Nutrition from eCornell University and is a member of the American College of Lifestyle Medicine.
Tuesday, December 13th at 6:30pm
Birmingham Groves High School Main Auditorium
20500 West 13 Mile Road, Beverly Hills, MI 48025.
$15 online ($20 at the door), or $$25 preferred seating
PLEASE NOTE: ONLINE PRE-PAID DISCOUNT TICKETS ARE AVAILABLE UNTIL THE EVENT IS SOLD OUT, OR, UNTIL 12 MIDNIGHT ET THE DAY BEFORE THE EVENT, WHICHEVER COMES FIRST.
The Plant Based Nutrition Support Group (PBNSG) empowers all who want to optimize their health by following a plant-based diet, championed by its founder, Paul Chatlin(West Bloomfield) and supported by experts such as Dr. Joel Kahn, M.D.,(West Bloomfield) Dr. Michael Greger, M.D., and Dr. Caldwell Esselstyn Jr., M.D., PBNSG offer resources to empower individuals and families to consider taking charge of their health, and seek ways to help accelerate the adoption of WFPB in communities, cities, counties, states, the US, and the world.
The views expressed by the writers, contributors, and Directors at PBNSG are for informational purposes only. Always speak with your physician before making any changes to your current lifestyle. Any reference to any specific commercial product, service, seminar, or process does not necessarily constitute or imply its endorsement or recommendation by the Plant Based Nutrition Support Group (PBNSG). Views and opinions expressed by authors and presenters, or the inclusion of external hyperlink(s) does not necessarily reflect or imply endorsement or the agreement of PBNSG. Seek advice from your Health Care Professional before making any changes to your current lifestyle.