Updates From Dr. Partha Nandi On Fighting Stress
How are you feeling? Do you ever feel weighed down by daily stress and anxiety? I wouldn’t be surprised since we live in a world jam-packed with crazy schedules and the pressure to do a million things at once. I get it if you think that stress-free living is impossible. But now more than ever, we have to find ways to decompress and shake off that stress. It’s a silent killer that creeps up on us and significantly elevates our risk for disease and premature death.More
I had a conversation the other day about the ways women can stay healthy during pregnancy. This got me thinking about moms-to-be and how difficult it must be to combat those sugary food cravings.
I want to bring up an extremely important topic that can help save your life … or the life of someone you love. February is all about heart. While Valentine’s Day throws a spotlight on love and romance (hey, flowers and chocolates can be nice!), what matters to me is that your heart is healthy and strong. So I’m using women’s heart health awareness month to urge you to step up and become your own Health Hero! I want to empower you to learn all you can so that you’re able to recognize warning signs, prevent disease and put your health first. Here are a few things you need to know: 
Dr. Nandi, Chief Health Editor of a ABC Detroit and host of the Ask Dr. Nandi show, will be hosting a gala to benefit Colon Cancer awareness and prevention on Friday, March 24, 2017 at The Townsend Hotel in Birmingham. 
It’s that time again. A new year has begun. It’s an opportunity for new beginnings and clean slates. But let’s face it. It’s also a time of making promises to ourselves that we don’t keep. It usually goes something like this: