Are you irritable?
IBS: 3 Ways to Make Those Bowels a Little Less Irritable
When it comes to irritable bowel syndrome (IBS), there’s a lot that’s irritating. There’s the gas and cramps, the constipation and diarrhea, and the inability to know when it’s coming. But you don’t have to suffer. Dr. Nandi’s here to tell you how to heal IBS naturally, make those bowels a little less irritable, and become your own health hero.
What most people don’t realize about IBS is that most cases can be healed at home. While home remedies may not be quick solutions, they work for the long haul with little to no side effects.
Here are three home remedies to help you feel a little more at ease.More